Jumat, 07 Maret 2014

[I102.Ebook] PDF Ebook [(Public Finance: A Normative Theory )] [Author: Richard W. Tresch] [May-2002], by Richard W. Tresch

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[(Public Finance: A Normative Theory )] [Author: Richard W. Tresch] [May-2002], by Richard W. Tresch

  • Published on: 2002-05-29
  • Binding: Hardcover

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Rabu, 05 Maret 2014

[H563.Ebook] Ebook Free Final Whistle, by J Jackson Bentley

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Final Whistle, by J Jackson Bentley

Life is good for the captain of the United and England Soccer teams until his mentor is assassinated before his very eyes. As Alex Carter tries to deal with the death of his friend he finds himself inextricably drawn into a world of ‘in play’ betting corruption that threatens everything he holds dear. Can he recover from injury and overcome depression quickly enough to save himself, his family and the game he loves? Only time will tell. J Jackson Bentley’s fast paced soccer thriller is authentic and absorbing as it races along at the speed of light, it is told in around 95,000 words.

  • Sales Rank: #817572 in eBooks
  • Published on: 2010-10-26
  • Released on: 2010-10-26
  • Format: Kindle eBook

Most helpful customer reviews

1 of 1 people found the following review helpful.
My new favourite.
By Claudia Calvis
Until now my favourite book was Own Goal by debute author J.G. Rickards (which, incidentally, has nothing to do with football) but, Final Whistle by J Jackson Bentley (which clearly has) has gone straight to the top of the league; which is somewhat surprising as I hate football! It is actually a jolly good suspence thriller that uses football as the vehicle to carry an excellent story line which is utterly convincing and, to the uninitiated, sounds thoroughly convincing. Peopled by vivid and engaging characters, I was totaly engrossed from beginnig to end. Go on, challenge your prejudices and try something new. You will not regret it.

1 of 1 people found the following review helpful.
I have loved everything I have read of his
By Arthur Meether
Very Engaging, and the action is almost non stop. Just learned of Mr Bentley and aside from the mix of standard and metric conversion systems which I have encountered in just about every UK writer's books, I have loved everything I have read of his.

1 of 1 people found the following review helpful.
worthwhile
By Coral C. Weaver
I've been reading most of the author's books and have found them entertaining and engaging. Love the characters. It's without much of the trashy, unnecessary sex that seems to invade most other books.

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Kamis, 27 Februari 2014

[N773.Ebook] Ebook Season of the Witch: Enchantment, Terror and Deliverance in the City of Love, by David Talbot

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Season of the Witch: Enchantment, Terror and Deliverance in the City of Love, by David Talbot

Salon founder David Talbot chronicles the cultural history of San Francisco and from the late 1960s to the early 1980s when figures such as Harvey Milk, Janis Joplin, Jim Jones, and Bill Walsh helped usher from backwater city to thriving metropolis.

  • Sales Rank: #14399 in eBooks
  • Published on: 2012-05-08
  • Released on: 2012-05-08
  • Format: Kindle eBook

From Booklist
The liberation of San Francisco came with a price. Talbot presents the tempestuous years, from 1967 to 1982, as a new-versus-old battle for the city’s soul. In an extensive history bursting with details and larger-than-life personalities, Talbot champions the outsiders, a human carnival from hippies to drag queens to activists, against the authorities representing the old, mainly Catholic, establishment. The extensive cast of characters includes Janis Joplin, Patty Hearst, Jim Jones, Harvey Milk, and Bill Walsh. Talbot, who started the San Francisco–based web magazine Salon and previously wrote the bestseller Brothers: The Hidden History of the Kennedy Years (2007), presents gripping accounts of both crime sprees and football showdowns. Even people who were there might take away something new, and for others, the book offers a comprehensive introduction to the era. Talbot believes modern San Francisco values have changed the world, and he explores the crucible of the transformation, in all its hope, violence, and glory. --Bridget Thoreson

Review
“Exhaustive research yields penetrating character studies…Talbot incisively relates the atmosphere of service in the Haight…In a surprising ending, Talbot convincingly suggests that imperfect new mayor Dianne Feinstein resurrected the city’s heart as it rallied around the 49ers. In exhilarating fashion, Talbot clears the rainbow mist and brings San Francisco into sharp focus.” — Publishers Weekly (starred review)

“Talbot presents gripping accounts of both crime sprees and football showdowns. Even people who were there might take away something new, and for others, the book offers a comprehensive introduction to the era.” —Booklist

“A gritty corrective to our rosy memories…enthralling, news-driven history...smart and briskly paced tale... I found it hard to put down Season of the Witch." —San Francisco Chronicle

“An ambitious, labor-of-love illumination of a city’s soul, celebrating the uniqueness of San Francisco without minimizing the price paid for the city’s free-spiritedness… the author encompasses the city’s essence… Talbot loves his city deeply and knows it well, making the pieces of the puzzle fit together, letting the reader understand…Talbot takes the reader much deeper than clich�, exploring a San Francisco that tourists never discover.” —Kirkus Reviews, starred review


Review
"A fresh, fun, vigorous look at a strange American city David Talbot knows well and loves with irony." —Oliver Stone

“A gritty corrective to our rosy memories…enthralling, news-driven history...smart and briskly paced tale... I found it hard to put down Season of the Witch." —San Francisco Chronicle

“[A] sprawling, ambitious history… Talbot’s energetic, highly entertaining storytelling conveys the exhilaration of ’60s counterculture as well as the gathering ugliness that would mark the city in the ’70s.” —Boston Globe

“Exhaustive research yields penetrating character studies…Talbot incisively relates the atmosphere of service in the Haight…In a surprising ending, Talbot convincingly suggests that imperfect new mayor Dianne Feinstein resurrected the city’s heart as it rallied around the 49ers. In exhilarating fashion, Talbot clears the rainbow mist and brings San Francisco into sharp focus.” — Publishers Weekly (starred review)

“An ambitious, labor-of-love illumination of a city’s soul, celebrating the uniqueness of San Francisco without minimizing the price paid for the city’s free-spiritedness… the author encompasses the city’s essence… Talbot loves his city deeply and knows it well, making the pieces of the puzzle fit together, letting the reader understand…Talbot takes the reader much deeper than clich�, exploring a San Francisco that tourists never discover.” —Kirkus Reviews, starred review



"Talbot's new book delves to impressive depths in tracing the city's transformation from parochial backwater to countercultural beacon… the Salon founder deftly sketches portraits of hippies, politicos, and rights activists who forged our 'San Francisco values' and in the process rescues some old icons from obscurity… a compulsively entertaining page-turner… A useful lesson for our Occupied times: Change is hard, but it's possible." —San Francisco Magazine

“[A] sprawling, lurid, dishy, and electric history… Talbot musters magnificent details from new interviews and old news reports.�… Talbot's chapter on the Zebra killings is genuinely harrowing, as are his accounts of Altamont, the SLA, and miscellaneous madness in a Haight flooded with junk-addicted veterans… always finding fresh anecdotes to savor even in familiar stories… this wild, thrilling, deeply reported book is a choice guide to all of those San Franciscos — cities nobody yet has managed to reconcile in a coherent whole, so kudos to Talbot for matching subject to form.” —San Francisco Weekly

“As a phenomenally intuitive journalist, editor,�and�culture critic, David Talbot has not only channeled the Zeitgeist but helped make it.”—Camille Paglia, best-selling author and culture critic

“David Talbot is a great story-teller. He writes like an angel and has a reporter’s passion for the truth. Describing people I knew, I can say that Talbot has perfect pitch, but he has also introduced me to others, as thrilling as sin. He got it all just right and gets closer to describing the lusty, languorous, glamorous, and sometimes lethal Saint named Francisco than anyone I know. The book overflows with gifts. I’m in awe of it.” —Peter Coyote, author of Sleeping Where I Fall



"In this wonderful book, David Talbot tells the stories deep in San Francisco’s loric landscape, from its cultural greatness to the slides into madness. Talbot explores its volcanic originality with awe and respect. An unforgettable history." —Tom Hayden, author of The Long Sixties

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91 of 94 people found the following review helpful.
If you are going to San Francisco...
By Steppenwolf
A fascinating book about San Francisco's wild history from the Sixties, through the tempestuous Seventies, into the early Eighties when the City comes together, after much trauma, to cope with the AIDS epidemic. It offers a major re-assessment of Mayor Dianne Feinstein's success in leading San Francisco out of the nightmare of the Jonestown massacre and the assassinations of Mayor George Moscone and Supervisor Harvey Milk. And Talbot also credits the 49ers football team of Joe Montana and Bill Walsh with helping San Francisco recover from the culture wars and violence of the '70s. This is a deeply reported book, not just a nostalgia trip. Even if you lived through these decades in San Francisco, you will discover things you never knew. And it's written in a very lively, passionate style. Talbot clearly cares about his City.

80 of 83 people found the following review helpful.
Must Read-if you can stand it
By Susan
I was born in San Francisco in 1959, and moved away in 1985. I witnessed much, if not all, of what is recorded in this fine book. I read anxiously page after page, until I found I could not finish the book. Why? Because it seemed to stir up something in me, something akin to post-traumatic stress syndrome. It was not easy growing up in the Bay Area, during this era.
I come from turn of the last century Italian immigrants; my mother and aunts worked downtown, in the 1940's, dressed as finely as possible on a working girl's salary: gloves, hat, matching handbag, freshly polished shoes. We had a neighbor who worked at I Magnin, and dressed SO elegantly for her job as sales clerk. Yet, the Beats and Hippies were a fascinating sight, despite their grubbiness; a sharp contrast to the fading elegance of SF. And all the rootless people, who come to California, and San Francisco specifically, simply because they fit in nowhere else. I LOVE San Francisco, and proudly boast that I am a native daughter. However, when it came time to raise a family, the increasing cost of living forced us to move farther north, and while initially homesick, I came to appreciate what living in a "normal" place feels like. A sense of relief swept over me when I realized my children would not ride the roller coaster of emotions one had when living or working or growing up in San Francisco, during the era described in this book: Awe, wonder, beauty, terror, fear, confusion, disgust, respect, anger, love, appreciation, neglect.
We helped change the country, or at least sheltered those that had no place else to go. Changes that needed happen to society, but at a very high price, for many. I will finish this book sometime. Mr. Talbot obviously did his homework, and it is sure to become a classic work on my (former) Fair City by the Bay.

143 of 169 people found the following review helpful.
A Flawed but Entertaining History of My City
By thetone1
The book is well written, informative, and entertaining. But it is a strange exercise to read, written by someone with a great deal of information and skill but oddly lacking in a native grounding here. The result is a story told with great facility, but flawed in its biased and incomplete perspective and rather frequent lapses in accuracy.

As a native San Francisco Irish-American Catholic of several generations who came of age here in the era he describes, I find that the book takes a lot of liberties and leaves some unfortunate residues. He feels pretty free to slam Irish Catholic San Francisco, a community great in number with roots in the community that precede the Gold Rush. He even uses an ethnic slur: "Mick" in one passage - certainly you would not feel emboldened to present this kind of bias against any other religious or ethnic group in a mainstream non-fiction book release. (It seems that open ethnic and religious bias is quite OK in progressive circles if you are on the 'right' side of the struggle.)

This odd anti-Catholic, sort of love-hate vis the Irish, bias pervades the book. I think that the author found that he could easily portray old school working class San Francisco in a manner of stereotyping by simply calling the old establishment 'the Irish Catholics' (who certainly had power but never 'owned' the City) without having to do a whole lot of challenging research. He can't bring himself to say something nice about beautiful Sts. Peter & Paul's in North Beach without pairing it with a nasty criticism. This beloved church is one among dozens in the City that nurtured and educated hundreds of happy, well-adjusted people for whom the parish was the vital center of the community.

I get that the author needs to construct a narrative: the regressive bad old guard didn't 'get it', fought progressive change tooth-and-nail, and through trials and struggle the forces of progress prevailed and built a new shining city on the hill. A great story except that it relies on a kind of feverish adolescent fantasy version of San Francisco history, from which the author's generation has not seen fit to evolve a more balanced, mature version of past events.

A more mature version might take into account that, for example, dangerous forces were unleashed in the 'the Sixties' and old-time city residents saw their streets besieged by crime and disorder driven by outsiders in the course of only a few years, and that many public officials whom Talbot denounces were merely trying to do their jobs, maintain public order so you know, little kids could go to school safely and grandmas could go to the supermarket without being robbed or shot.

My old Irish Catholic cop friends who policed the Haight during these years still shudder when they describe the kind of terrible violations of runaway youngsters that occurred in the midst of the glorious Summer of Love and its aftermath.

I love the Dead, but Jerry ended up a dead fat junkie; lots of the flower children ended up as brain-dead zombies shuffling back and forth along Haight in SF and Telegraph Avenue in Berkeley; many of the big families from my parish lost at least one brother or sister to drugs and the streets. These years may have been incredibly exciting they also contained terrible tragedy. It is hard to be a curmudgeon about this book, interesting and entertaining as it is, but someone has to speak up and challenge this narrative before it starts to get passed off as an authoritative history, which it most definitely is not.

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Jumat, 21 Februari 2014

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Body Rx: Dr. Scott Connelly's 6-Pack Prescription, by A. Scott Connelly, Carol Coleman

The fitness and fat-loss program that keeps star athletes like Jason Sehorn and Troy Aikman in peak condition also has the power to enable a sedentary housewife to lose one hundred pounds, while providing everyone in between with the tools needed to exceed their physical goals. Body Rx is that program. It has changed the lives of thousands. And it can change yours. The genius behind Body Rx is Dr. A. Scott Connelly, the founder of the sports nutrition movement, and the inventor of MET-Rx, the world's bestselling sports supplement. For years, the five million regular MET-Rx users have been clamoring for Dr. Connelly to put his legendary program into book form. The time has finally come.

In Body Rx, Dr. Connelly reveals his 6-Pack Prescription for a great body. Cutting-edge metabolism research teaches us that the only way to get a better body is to make muscle and burn fat. Calorie counting, endless aerobics, and food deprivation will only rob you of muscle and make you fatter. Through four six-week cycles dedicated to getting stronger, getting sculpted, burning fat, and maintenance, Body Rx is an easy-to-follow exercise and diet plan designed for results.

Dr. Scott Connelly follows his own advice, and it shows. At fifty, he is six feet five and a lean 220 pounds of solid muscle. Dr. Connelly is the ideal combination of a trusted physician and hard-charging personal trainer. His passion for building healthier, better bodies will take Body Rx to the front ranks as one of the most effective, original, and popular books in the field.

  • Sales Rank: #343020 in Books
  • Published on: 2001-09-10
  • Released on: 2001-09-10
  • Format: Unabridged
  • Original language: English
  • Number of items: 1
  • Dimensions: 9.58" h x 1.22" w x 7.75" l,
  • Binding: Hardcover
  • 288 pages

Amazon.com Review
"You can have the body you want," promises A. Scott Connelly, M.D., a physician, personal trainer, sports nutrition specialist, and sports-supplement designer. His "6-Pack Prescription" is a program of four six-week cycles (strength training, sculpting, fat burning, and maintenance/endurance), each with its own eating plan, exercise program, and optional supplementation. Six months, promises Connelly, will give you the body you want.

"To change how you look on the outside, you need to reverse what's happening on the inside" by reprogramming your body to manufacture muscle, says Connelly. He emphasizes "nutrient partitioning," the principle that "a metabolic traffic cop" directs nutrients into fat-burning muscles or parks them as stored fat. Ingredients and additives in the foods we eat cause nutrients to move into the fat-storage parking lot instead of the fat-burning expressway. He recommends eating plenty of high-fiber complex carbohydrates and low-fat protein, and eliminating processed foods containing fructose ("the Stealth bomber of sweeteners"). Although Connelly designed a line of supplements marketed by Met-Rx, he restricts his supplementation recommendations to one short chapter and does not push his own line. Connelly's exercise program focuses on weight training, with 20 exercises divided into four different weekly workout sessions. Illustrations of the exercises, which work all the major muscle groups, include both machine and free-weight options. Charts--both filled in with his prescription and blank for you to log your actual program--are provided for meal planning and exercise. --Joan Price

From Booklist
Gym owners and franchisees will flock to Connelly's side, as will manufacturers of strange supplemental substances such as HMB, DIM, and creatine monohydrate. With all the credentials in the world (and a body to boot), this physician-researcher underscores the truths of the most recent diet findings: that protein-fiber is the food key and weight training is the workout key. He calls his regimen a six-pack--four cycles of six weeks each, starting with strengthening, sculpting, then burning fat, and maintaining. There are series of power exercises, with explicit directions about sets and repetitions, and there are answers to obvious and complicated questions, such as the benefits of aerobics (not much, he says) and the need for stretching (ditto). Whatever works--and, with diligence and practice, this plan just might. REVWR
Copyright � American Library Association. All rights reserved

About the Author
A. Scott Connelly, M.D., has devoted his life to the study of the science of nutrition and fitness and is considered one of the world's leading experts in the field of human nutrition and metabolism. The inventor of MET-Rx Engineered Nutrition, he also founded UCLA's A. Scott Connelly Center for Nutrition Science.

Carol Colman is the coauthor of the bestselling health books The Melatonin Miracle and Shed Ten Years in Ten Weeks.

Most helpful customer reviews

57 of 60 people found the following review helpful.
THIS PROGRAM WORKS!
By A Customer
I've been following the Body Rx program for 6 weeks now, and I've already lost over 2 inches from my waistline and added almost 1/2 inch of solid muscle to my upper arm measurement. I consider these results to be absolutely outstanding for a 43 year old male! When I first glanced through Boby Rx at the bookstore, it looked like a copycat of Body for Life by Bill Phillips. Although Body Rx is similar in styling and concept to Body for Life, I believe that Dr. Connelly's program is superior. I previously followed the Body for Life program (to the letter) and while I managed to lose 14 pounds in 12 weeks, 3 of those lost pounds were valuable muscle mass! With the Body Rx program I am now GAINING muscle mass while losing bodyfat. And I'm not spending a fortune on supplements either - a good protein powder is all you need. I highly recommed Dr. Connelly's program for anyone who's been disappointed with the results they've been getting on other programs. Just be sure to read it thoroughly and follow the program as outlined.

52 of 56 people found the following review helpful.
The scientific approach to rid your body of its fat.
By A Customer
Dr. A. Scott Connelly is a tremendously respected medical doctor, metabolic specialist, personal trainer, and nutritional engineer. He was the first person to develop the now famous Meal Replacement Powder; it was, of course, Met-Rx. Met-Rx revolutionized human nutrition, especially for those involved in athletic endeavors. Its a potent high protein, moderate carb, and low fat super food. Its design was based on research Dr. Connelly did with 'wasting' patients. It was designed to give a person a flow of protiens and amino acids for a sustained period of time to prevent catabolism. It has done its job well, and I've used the product with tremendous success.
I was surprised that he did not push the product at all and only mentioned it by name a couple of times in the book, as opposed to another famous supplement "guru" who suggests three servings of his product everyday. Dr.Connelly knows what he's talking about. He's helped star athletes and average Joes get the body they've always wanted. Body Rx offers new insights into human nutrition and how the body handles nutrients. Dr. Connelly shows why the so called 'fat gene' is not the reason America is getting fatter; it's the processing of foods and the removal of vital fiber. He shows the relation between fructose intake and increasing belt sizes. He puts nutrition back where it should be; that is, as the main determinant as to how your body will look--significantly more important than exercise. This has been known for a long time but other diet experts have pushed aerobics and high-carb diets as the way to lose fat. Dr. Connelly explains lucidly why they are full of hot air, and why most of these so called experts would never want to be seen by others in a bathing suit.
The exercise aspect of the program is reasonable but still rigorous. You work out 4 times a week --the right way!--for about an hour each time. The workouts are intense, but not to the point where you'll burn out. It is the type of program I used to lose over 50 lbs(my program was actually from the Owner's Manual out of a package of Met-Rx). The essence of the program is based on Dr. Connelly's extensive knowledge of the human body and nutrition. It's based on one simple premise: build muscle and give the bill to fat. If you follow this program to its end, you will succeed!!! By the way, you will never, ever, ever, be hungry on this program. He gives a list of certain foods that you can eat until you are full and satisfied, and he never wants you to eat dull, tasteless meals. His suggestions are fantastic. I can't recommend this book highly enough.

38 of 40 people found the following review helpful.
A change worth trying....
By A Customer
Like some of the other reviewers, I was on the Body for Life Program, but I didn't see the results I hoped to see with all the hard work I put in for 15 weeks! I switched to Body Rx, and I am on a refreshing start. The nutrition part is absolutely easy. I am eating so much I am scared. Being a female starting out with 130 lbs and in fairly good shape, I find it hard to eat 260 grams of yellow carbs because I am used to following diets that cut out starchy carbs. I am enjoying bananas, rice, pasta, potatoes, carrots, popcorn, and all the other foods that diet gurus say weren't good for you. This is the beginning of my third week, and with the way I am eating, I thought I would have balooned up. Instead, I feel stronger, went down 2 pounds and my body feels tighter. I have so many questions though, and that is why I give the book four stars. In the book Dr. Connelly give a toll-free number to call,but it is not in service. I posted many of my questions to his website, but no answer. I am not worried about the protein amount, or fiber, but the carbs do bother me as I also eat a lot of fruits and vegetables, and eating approximately 260 grams of additional carbs seems like a lot and I can't get it in sometimes. I can't wait for the sculting period because that's the amount of yellow carbs I am comfortable with. Also, I don't know that the once a week abs routine is enough, and what about the obliques?
But for all those of you who are skeptical,just give it a try. It is very simple, even the exercise routine. Before you know it, You have completed 5 exercises in the gym. Sometimes I have to force myself not to invent an exercise to add to the routine. When I leave, I feel a nice warm sensation all over, and I am sore the next two days, so I know I worked the muscle. I am following it to a "T" for now - no aerobics, and just four days of gym. I am a good size 8, but would like to be a six, or even a four (smile). I Think 6 months is a reasonable and believable time to get this accomplished. I will post my first 6week progess in November. Good Luck. Buy the book. This is doable and enjoyable.

See all 54 customer reviews...

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Rabu, 19 Februari 2014

[Y966.Ebook] Get Free Ebook Compassion and Emptiness in Early Buddhist Meditation, by Analayo

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Compassion and Emptiness in Early Buddhist Meditation, by Analayo

Compassion and Emptiness in Early Buddhist Meditation, by Analayo



Compassion and Emptiness in Early Buddhist Meditation, by Analayo

Get Free Ebook Compassion and Emptiness in Early Buddhist Meditation, by Analayo

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Compassion and Emptiness in Early Buddhist Meditation, by Analayo

Anālayo investigates the meditative practices of compassion and emptiness by examining and interpreting material from the early Buddhist discourses. Similar to his previous study of satipaṭṭhāna, he brings a new dimension to our understanding by comparing Pali texts with versions that have survived in Chinese, Sanskrit and Tibetan. The result is a wide-ranging exploration of what these practices meant in early Buddhism.

  • Sales Rank: #352192 in eBooks
  • Published on: 2015-07-27
  • Released on: 2015-07-27
  • Format: Kindle eBook

Review

“This book is the result of rigorous textual scholarship that can be valued not only by the academic community, but also by Buddhist practitioners. This book serves as an important bridge between those who wish to learn about Buddhist thought and practice and those who wish to learn from it…. As a monk engaging himself in Buddhist meditation as well as a professor applying a historical-critical methodology, Bhikkhu Analayo is well positioned to bridge these two communities who both seek to deepen their understanding of these texts.”
17th Karmapa Ogyen Trinley Dorje

“Arising from the author's long-term, dedicated practice and study, this book provides a window into the depth and beauty of the Buddha's liberating teachings. Serious meditation students will benefit tremendously from the clarity of understanding that Venerable Analayo's efforts have achieved.”
Sharon Salzberg, Co-Founder of the Insight Meditation Society and Author of Real Happiness.

“In this study, Venerable Analayo brings a meticulous textual analysis of Pali texts, the Chinese Agamas and related material from Sanskrit and Tibetan to the foundational topics of compassion and emptiness. While his analysis is grounded in a scholarly approach, he has written this study as a helpful guide for meditation practice.”
Jetsunma Tenzin Palmo

About the Author
Bhikkhu Analayo completed a PhD on the Satipatthanasutta at the University of Peradeniya, Sri Lanka in 2000, published in 2003 by Windhorse Publications under the title Satipatthana: The Direct Path to Realization. He has also written a habilitation research through a comparative study of the Majjhimanikaya in the light of its Chinese, Sanskrit, and Tibetan parallels at the University of Marburg in 2007, published 2011. He published Perspectives on Satipatthana in 2014, by Windhorse Publications.

At present Analayo is a professor of Buddhist Studies at the Sri Lanka International Academy in Pallekele. He teaches at the Center for Buddhist Studies of the University of Hamburg and researches at the Dharma Drum Buddhist College in Taiwan. His main research area is early Buddhism and in particular the topics "Chinese Agamas," "Meditation," and "Women in Buddhism." Besides his academic pursuits, he spends about half of his time in meditation under retreat conditions and regularly teaches meditation courses in Asia and the West.

Most helpful customer reviews

12 of 12 people found the following review helpful.
Another Inspirational Book by Analayo
By Book Drawn
Scholarship and practicality perfectly meld together to provide fresh insights into compassion and emptiness and their interconnectedness. If you are a Buddhist practitioner or spiritually and intellectually curious and haven’t read a book by Analayo you are in for a treat. Those who have read Analayo’s inspirational book Satipattani or its follow-up, Perspectives on Satipattani will again be rewarded with this latest addition to a rapidly growing library of western Buddhist literature.

Within the first 10 pages of the first chapter Analayo adeptly discusses (1) the need for joy as an element of compassion, (2) an analysis of the near and far enemies of compassion (sadness and cruelty respectfully), (3) moral conduct as an expression of compassion, (4) how compassionate speech requires both truth and benefit (5) teaching the dharma by disclosing the four noble truths (the path of liberation) as the highest form of compassion, and (6) the Buddha as the supreme physician.

Subsequent chapters refine the concept of compassion within early teachings, discussing compassions place among the brahma viharas (divine abodes, higher mental states) and other traditional teachings including absorption, karma, and the awakening factors. The author then turns to the nature of emptiness, devoting a chapter each to matter, mind and self, before turning to practical meditation techniques beginning with foundational practices, moving into compassion practices and the divine abodes and finally concluding with emptiness. As fitting to teachings centering around the early Pali Canon teachings, the final section of the book is a series of translations of original suttas frequently referenced in the earlier text.

If you are serious about developing an understanding of and practice centering around the Buddha’s teachings you should read and study from this book. Hear, reflect and meditate with it as your source and you will be rewarded. Two thumbs up. Put it on your must read list.

3 of 3 people found the following review helpful.
Emptiness manifested
By Malik
A wonderful book by the Ven. Analayo which is empty of fashionable words which are often used by many authors to project a mystical flavour. It is also empty of a style that promotes the author. The presentation is measured and sober. It is the dhamma he presents so skillfully that speaks for itself. A book that needs to be read and reread many times over.

2 of 2 people found the following review helpful.
The practical application of the practice was excellent.
By B. B. Vivian
A very thorough review of the topic with solid research backing up the review. The practical application of the practice was excellent.

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[G613.Ebook] Get Free Ebook Green Building Fundamentals (2nd Edition), by Mike Montoya

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Green Building Fundamentals (2nd Edition), by Mike Montoya

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Green Building Fundamentals (2nd Edition), by Mike Montoya

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Green Building Fundamentals (2nd Edition), by Mike Montoya

This book helps readers understand the fundamental concepts of sustainable design and green building practices, which will soon become common practice on every project. It is also intended as a practical study guide for the�LEED Green Associate exam, with a step-by-step study guide and an assessment (a practice exam with 80 questions and a focused discussion for each example). This book includes a discussion on why this topic is important to understand, practice, and teach along with�practical examples of methods that are being used to increase a project’s environmental performance and�additional study resources/references. Some features include:

�

  • Covers cost implications of green building practices, including initial investments, long-term cost benefits, and current market trends.
  • Provides�a practical guide to understanding fundamental sustainable design and green building practices.
  • Includes a Focused Study Guide that helps readers prepare for the LEED-Green Associate exam.
  • �

    • Sales Rank: #425798 in Books
    • Published on: 2010-01-16
    • Original language: English
    • Number of items: 1
    • Dimensions: 9.00" h x .50" w x 7.10" l, .60 pounds
    • Binding: Paperback
    • 192 pages

    From the Back Cover
    This book helps readers understand the fundamental concepts of sustainable design and green building practices, which will soon become common practice on every project. It is also intended as a practical study guide for the LEED Green Associate exam, with a step-by-step study guide and an assessment (a practice exam with 80 questions and a focused discussion for each example). This book includes a discussion on why this topic is important to understand, practice, and teach along with practical examples of methods that are being used to increase a project's environmental performance and additional study resources/references. Some features include:

  • Covers cost implications of green building practices, including initial investments, long-term cost benefits, and current market trends.
  • Provides a practical guide to understanding fundamental sustainable design and green building practices.
  • Includes a Focused Study Guide that helps readers prepare for the LEED-Green Associate exam.
  • Plus! A companion student website, "MyGreenTradesKit," is now available! Click here for a brief demonstration of this outstanding resource.

    Most helpful customer reviews

    0 of 0 people found the following review helpful.
    Five Stars
    By Amazon Customer
    great book

    0 of 0 people found the following review helpful.
    Good LEED information.
    By John C. Fish
    I need this for a NMSU Engineering class for sustainable green architecture that involves working with LEED certification. Though it isn't "the whole enchilada" for LEED, it gives enough information to get you started understanding it, and help you decide if you want to go further with it.

    2 of 3 people found the following review helpful.
    Very Basic
    By John W. Sharpe
    This book held a lot of basic information, but clearly isn't a prep for LEED certification. I found the book to be greatly repetitive, but it does show the principles of the green building philosophy.

    See all 4 customer reviews...

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    Senin, 17 Februari 2014

    [T281.Ebook] PDF Ebook Unification of the United States Armed Forces: Implementing the 1986 Department of Defense Reorganization Act, by Jr., Douglas C. Lovelace

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    Unification of the United States Armed Forces: Implementing the 1986 Department of Defense Reorganization Act, by Jr., Douglas C. Lovelace

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    Unification of the United States Armed Forces: Implementing the 1986 Department of Defense Reorganization Act, by Jr., Douglas C. Lovelace

    The prestige the U.S. military establishment enjoys today stands in sharp contrast with its reputation of a decade ago. Starting with America's military involvement in Viet Nam and culminating with the Iran hostage rescue attempt, the Beirut bombing, and the Grenada intervention, the U.S. armed forces endured a prolonged period of criticism. The experiences of that period, inter alia, convinced the U.S. Congress that the Department of Defense required a major overhaul. The 1986 Goldwater-Nichols Department of Defense Reorganization Act was the most significant legislation for the U.S. Armed Forces since the National Security Act of 1947. The increased unification the Goldwater-Nichols Act was intended to bring to the Department of Defense was considered too extreme by some, but insufficient by others. In this monograph, Professor Douglas Lovelace assesses many of the act's major provisions. He describes the congressional motivation for passing the act, assesses the extent to which the act has been implemented, discusses its impact on the Department of Defense, and offers recommendations for furthering the purposes underlying the act. The author's critical analysis leads him to conclude that the Department of Defense and the nation have benefitted from the substantial implementation of the Goldwater-Nichols Act. As we approach its 10-year anniversary, however, Professor Lovelace finds significant room both for the Department of Defense to complete implementation and for the Congress to enact modifications to more coherently focus the act on its central purposes. His thought-provoking analyses, conclusions, and recommendations should fuel discussions of the extent to which the act has, or can, achieve its intended results.

    • Published on: 1996-08-06
    • Dimensions: 11.00" h x .19" w x 8.50" l,
    • Binding: Paperback
    • 80 pages

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